Thawing Fish | Salmon Preparation | Tips Frozen fish can be cooked without thawing but the cooking time would need to be increased to cook it thoroughly. If the fish is going to be breaded, stuffed, broiled, fried or cooked in the microwave, it should be thawed completely first. There are several methods that can be used for thawing fresh frozen fish. Fish should never be thawed out at room temperature because the warm temperatures would allow bacteria to grow. Use one of the methods described below.
Other Thawing Guidelines
Fillets and Steaks
Whole Fish The directions below use herbs and lemon for flavoring but the seasoning can be varied according to your taste.
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