Fitness: Mom | Parenting

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Here's How to Burn It Off Kids will run off their extra candy calories during their Easter Egg hunts, but we parents aren't as lucky read more Story 5 Ways to Turn Routine Chores into Exercise Don't have time to go to the gym? These exercises won't necessarily make you buff, but they'll help you burn a few more calories throughout your day, and that's always good. read more Story Back-to-School Fitness Tips for Moms Whether you prefer working out at home or at the gym, schedule your workout and make every move count. read more Slideshow 5 Exercises to Help Moms & Kids Get Moving Celebrity trainer Nikki Glor shares exercises to help moms and children upend their sedentary lifestyles. read more Story Fitbit Flex Helps Busy Moms Keep Tabs on Wellness Fitbit Flex tracks steps, calories and sleep and syncs with desktop and mobile devices read more Story Our Journey with Infertility: How Yoga Is Changing My Life Contributor Haley Burress has struggled with infertility for years, and she is sharing her experiences leading up to and during her IVF treatments in July as she tries for Baby No. 2. Please join us... read more Story Easy Exercises for Kids Some suggestions from the AAP to keep young children active and healthy at any stage read more Slideshow What Counts as Cardio? When play is the primary mode of exercise, how do you know if it's really, well, exercise? Here's a list of fun home cardio activities that qualify—ranging from most heart-pumping to least  read more Story 3 Best Ways to Lose the Baby Weight Easy ways to lose the baby weight and get back in shape. read more Story Fitness Quiz: How Healthy Is Your Family? Take this quick health assessment to get a sense of what areas might need improvement. read more Slideshow 5 Fun Exercise Moves for You and Your Child Grab a soccer ball and get active with these kid-friendly, Latin-inspired exercises from celebrity trainer Tadeo Arnold read more Story 4 Quick Energy Boosters for New Moms Simple pick-me-ups will help moms increase their stamina during those first weeks home with baby read more Story Feel Better About Your Post-Baby Body How to love and appreciate your post-baby hot mama body read more Story Why You Might be Your Child's Biggest Get-Fit Influence Plus, how exercise helps your child excel in school, fight type 2 diabetes and more read more Story Questionnaire: Is Your Early Years Child Active Enough? Get a good idea of whether your child is getting enough exercise by answering these questions. Plus, get healthy eating tips, exercise ideas, and more ways to shape up with Parenting’s Fit Generation! read more Story Join the Early Years Fit Generation: Fight the Obesity Crisis What parents can do to boost fitness levels together as a family, and ways to make lasting changes to improve everyone's overall health read more Story 3 Yoga Poses to Try With Your Kids Why yoga is a great exercise for kids -- and a few poses to try out with them read more Story Tips for a Strong, Healthy Back Moves you can do throughout the day to make sure your back survives all the lifting, lunging, bending, and reaching of being a mom read more Story 10 Quick & Do-able Mom Exercises This simple workout will help you lose weight, tone muscles, and have fun with your baby! read more Story 8 Workout Ideas For Every Mom Whether you like working out alone or in groups, whether you don't have time for or hate exercising, find the work out program that is best for you. read more Story Biggest Loser's Alison Sweeney Loves Her New-Mom Body The Days of Our Lives star and host of The Biggest Loser shows knows a thing or two about weight loss and staying in shape. read more Story 21 Ways to Get in a Good Mood Tired? Sad? Stressed? Here's how to reverse your bad day. read more Story Immune Boosters for Moms Natural ways to fight winter bugs  -- colds, flu, and more read more Story Great Workout Motivators If you're anything like, oh, every other mom, working out somehow gets stuck between "Read fifth bedtime story" and "Clean out garage." Who has the... read morePages < 123456› Connect with us Your AccountLog InJoin NowCustomer ServiceData PolicyHelpUpdate Your AccountMember BenefitsNewsletterParenting.comParenting AdviceBaby NamesHealth GuidesShopSitemapParentsParentsParentingFamily CircleSer PadresFit Pregnancy© Copyright 2017, Meredith Corporation. All Rights Reserved | Privacy Policy - Your California Rights | Data Policy | Terms of Service AdChoices