tai chi sitemap

2023-05-08 23:25:12

everyday tai chi sitemap

our tai chi sitemap contains lots of information this list takes you to more detailed explanations about what is on the site:

Top level index:

qigong information
  • introduction to qigong forms
    shibashi | eight brocades | wild goose |
  • qigong exercises
  • qigong videos
  • qigong pictures

tai chi information 
  • tai chi styles explained 
    yang style | chen style |
  • different tai chi forms  
    beijing 24 step | short yang  |

 

techniques and training 
  • techniques 
  • training
  • exercises 
articles and reviews 

human anatomy 

webmaster / newsletter resources 
  • clipart 
accessories you may need 
  • find a bargain at the auction 
  • shopping 

legal stuff 

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introduction

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tai chi information

There is a large chunk of tai chi information ranging from general overviews to specific instructions for individual taiji forms and exercises. top

the different tai chi styles

In taiji styles we give an overview of the main styles of taijiquan and have links to different videos so you can see what the differences look like in real life. top

yang style

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chen style

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popular tai chi forms

beijing 24 step form

There are many different tai chi forms - this one is the Beijing 24, or 24 step tai chi form. Have a look at its history and the names of the tai chi moves in the simplified Taijiquan form top

yang short form

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qigong information

shibashi

 an introduction covering the history, benefits and posture names. shibashi resources A bunch of resources for you to explore. includes files to download, and books and DVDs to enjoy and links to interesting shibashi sites.nd a list of all the posture names with links to our own easy to follow tai chi instructions; pictures of shibashi moves; files for you to download; other sites with instructions and a list of videos, dvds and books we found for you. If you don't want to read the descriptions and are happy to leap in - here are the links from the shibashi resources page

shibashi instructions

shibashi pictures

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eight brocades

an introduction covering the history and the names of the posture names and 8 Pieces of Brocade resources related links books and tapes for other sites with brocade information

 introduction |

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wild goose qigong

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qigong exercises

A list of the tai chi forms and qigong exercises that we are researching for you. Some of the forms and patterns lead to detailed tai chi instructions and pictures of the tai chi movements and other learning resources we have found - these are indented below. We add new material and resources now and then. keep me informed

 

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techniques

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training menu:

 

tai chi video clips

tai chi lesson clips:

tai chi competition clips

qigong teaching clips

qigong demos

reviews and articles

How to avoid wasting money on taichi videos and DVDs. Get the facts here. Does it teach effectively? Who is it suitable for? Is it worth the money?

tai chi reviews

tai chi articles

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human anatomy

Have a look at our pictures of human anatomy to help you understand the body mechanics of Tai Chi. And take a look at our tai chi exercise pages and try our free online tai chi instruction
  • spotlight on the spine
    Improve your posture and get a better understanding of spine anatomy with our spine picture and explanations
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chinese culture and philosophy

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webmaster / newsletter resources

We have a collection of clipart, wallpaper and other web graphics for your tai chi site, news letters and ezines.
We have streets and buildings; people and Chinese symbols galore - and more in production

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legal stuff

Tai Chi Disclaimer The content on the Everyday Taichi site is provided for informational purposes only. Always consult your physician or health care professional before taking up Tai Chi exercises. top

technique

  • basic guidelines Provides you with hints and tips to get the best out of our written instructions.
  • perfect postureTo get maximum benefits from your exercise it helps to understand the underlying Tai Chi technique and body mechanics at work

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pictures and video clips gallery

Reading about tai chi is one thing – seeing what the moves look like is another!. Tai Chi pictures, photos and video clips of experts making it look easy and graceful.

frequently asked questions
taichi information

got hundreds of questions? Discover straightforward answers to the most common questions.
What is it? What are the benefits? What about limited mobility? Does it work?

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tai chi auctions shopping
 

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