Health & Diet
-
Pink Shares Body-Positive Message About BMI on Instagram
The singer's "gym selfie" highlights the problem with using the classic measure of a person's health based on their weight.
-
How Does Too Much Sugar Affect Your Body?
Take a look at how the sweet stuff messes with your health, from head to toe.
-
How Many Calories Are in Your Wine?
Make sure you’re drinking to your health -- and not against it.
-
How to Stop Any Craving Right When It Hits
How to Stop Any Craving Right When It Hits
-
What I Wish Someone Had Told Me About Losing Weight
What I Wish Someone Had Told Me About Losing Weight
-
How to Kick the All-or-Nothing Approach to Fitness and Nutrition
How to Kick the All-or-Nothing Approach to Fitness and Nutrition
-
The Military Diet: Everything You Should Know
Could the Military Diet really work for you? Learn the facts about the diet.
-
10 Questions With Laura Prepon
Actor to author: The Orange Is the New Black star shares how she stays healthy, fit, and balanced.
-
Can Eating Breakfast Help You Shed Pounds?
Can breakfast help you slim down? WebMD has the answers.
-
No Time for Breakfast? Try These Fast, Portable Meals
Don’t skip breakfast! WebMD suggests five portable morning treats to get you out the door and start your day off right.
-
The Truth About Bacon
Bacon has been getting a bad rap in the health world. WebMD shows you how to keep bacon in your diet with a few smart tweaks.
-
Can Stress Cause Weight Gain?
Can stress cause you to gain weight? WebMD shares the answer and explains what you should do with it.
-
When Is Losing Weight a Problem?
Losing weight when you have a medical condition can be risky. WebMD explains why.
-
Six Tips for Better Days With a Chronic Condition
When you’re managing an ongoing condition, the little things you do for yourself can make a difference in how you feel. Get ideas to try. WebMD shows you how.
-
Is Your Loved One Getting the Nutrients They Need?
Chronic conditions can take a toll on the body’s ability to get good nutrition. WebMD notes four things to watch for.
-
Forgive Yourself for Eating Too Much at Thanksgiving
Eat more than you planned at Thanksgiving? WebMD says to forgive yourself for indulging in Turkey Day dishes.
-
Food Substitions for Holiday Baking
Shortening, butter, white flour, and sugar make for high-cal holiday sweats. Try these swaps.
-
Eat Sweets and Still Watch Your Weight
WebMD helps you satisfy your sweet tooth and still watch your waistline.
-
Simple Ways to Cut the Sugar
Have a big sweet tooth? Take WebMD's simple advice and cut back on how much sugar you eat.
-
The Skinny on Water Weight and Bloat
WebMD asks what's the deal with water weight? Can you avoid the bloat and extra pounds?
-
Stop Counting Calories
Are you constantly counting calories? WebMD says stop! It's more about the quality of food than a number.
-
Can I Lose Weight Without Dieting?
WebMD shows how a strict diet isn't the only way to lower the scale.
-
Can Certain Foods Speed Up Your Weight Loss?
Not all calories are created equal. WebMD has a list of foods that can speed up your weight loss.
-
Break Your Diet? Stop the Guilt and Stay Motivated
You're bound to cheat a little on your diet. Let WebMD help you cut the guilt and stay motivated.
-
How to Eat Smart at the Airport
The airport terminal is a junk food paradise. Here's WebMD's list of what to bring and what to buy when hunger hits.
Pagination