NutriStrategy Nutrients, Vitamins and Minerals - Functions and Food Sources NutriStrategy Home Nutrition and Diet Information Calories Burned During Exercise Healthy Diet Tips Strength Training Workouts Health Benefits of Activity Weight Control and Exercise Nutrient Digestion Healthy Recipe and Low Calorie Cooking Ideas Contact Us What nutrients, vitamins and minerals do and the foods where you find them. Select from the table below for detailed nutrition information about a specific nutrient or see a single page list for all vitamins, minerals and nutrients. Calories Potassium Folate (Folic Acid) Total Fat Vitamin A Vitamin B12 Saturated Fat Vitamin D Calcium Polyunsaturated Fat Vitamin E Iron Monounsaturated Fat Vitamin K Phosphorus Cholesterol Vitamin C Magnesium Carbohydrate Thiamin (B1) Zinc Fiber Riboflavin (B2) Pantothenic Acid Protein Niacin Copper Sodium Vitamin B6 (Pyridoxine) Manganese - Copyright © 2015 NutriStrategy
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