Latest from Harvard Health
Is the shingles vaccine advised for people who have already had shingles?
Getting the shingles vaccine can help prevent future attacks in people who have had shingles. (Locked) More »
Build a better cookout
Grilling meat over high heat may lead to the development of cancer-causing chemicals. To reduce the risk, one can keep food at least six inches from the heat source, flip food often, line the grill with perforated foil or cedar… (Locked) More »
Are there any benefits to exercising on an empty stomach?
Research has shown that aerobic exercise when fasting increases the use of a stored fat as an energy supply. Although these results sound promising, it is less certain that exercising on an empty stomach will help lose more weight. In… (Locked) More »
No need to shun gluten if you don’t have celiac disease, study suggests
Data from observational studies of 64,714 women and 45,305 men indicates that following a gluten-free diet does not protect against cardiovascular disease but reduces whole-grain intake, which may increase the risk of cardiovascular disease. More »