Sleep Disorders Pictures: REM / NREM Sleep Cycle Graphs, Keeping a Sleep Diary, and More

IMAGES PROVIDED BY:

1)    James Holmes / Photo Researchers, Inc. and Jochen Tack/Imagebroker.net
2)    C. Quandt Photography/Flickr
3)    Pixtal Images
4)    Ulrich Niehoff/Imagebroker
5)    David Sacks/The Image Bank, Anna Moller/Digital Vision, B2M Productions/Photographer's Choice
6)    Mike Kemp
7)    Ryan McVay/Photodisc
8)    Radius Images
9)    Steve Pomberg/WebMD
10)  Alan Powdrill/Stone
11)  Stockbyte
12)  Uppercut Images
13)  Sean Justice/Photodisc
14)  Radius Images
15)  John Michael Szczepaniak/Flickr
16)  PV Stroheim/Age Fotostock

17) BSIP/Phototake
18)  Don Garbera/Phototake
19)  Steve Casimiro/Riser
20)  The Other Image/Botanica
21)  Charlie Stebbings/Fresh Food Images
22)  Inti St. Clair/Photodisc
23)  Peter Cade/Iconica
24)  Silvia Otte/Photonica

SOURCES:

National Institutes of Health: "What Causes Insomnia?" "What Is Sleep Apnea?" "Who Is At Risk for Sleep Apnea?” "How Is Insomnia Diagnosed?"

National Sleep Foundation: "Healthy Sleep Tips."

University of Maryland Medical Center: "Sleep Hygiene: Helpful Hints to Help You Sleep."

Hirshkowitz, M. Sleep Health, March 2015.