50 and Over: Healthy Aging, Exercise, Nutrition, and Lifestyle Information

Skip to main content Check Your Symptoms Find A Doctor Find Lowest Drug Prices HealthA-Z Health A-Z Health A-Z Common Conditions ADD/ADHD Allergies Arthritis Cancer Cold, Flu & Cough Depression Diabetes Eye Health Heart Disease Heartburn/GERD Pain Management Sexual Conditions Skin Problems Sleep Disorders View All Resources Symptom Checker Expert Blogs and Interviews Message Boards Insurance Guide Find a Doctor View All Featured Topics Video Learn the F.A.S.T. Test for Stroke Video See Inside Knee Replacement Surgery Drugs & Supplements Drugs & Supplements Drugs & Supplements Find & Review Drugs Supplements Tools Manage Your Medications Pill Identifier Check for Interactions Drug Basics & Safety Commonly Abused Drugs Taking Meds When Pregnant Featured Topics News How and When Medical Marijuana Is Used Slideshow Vitamins & Minerals From A - Zinc Living Healthy Living Healthy Living Healthy Diet, Food & Fitness Diet & Weight Management Weight Loss & Obesity Food & Recipes Fitness & Exercise Beauty & Balance Healthy Beauty Health & Balance Sex & Relationships Oral Care Living Well Women's Health Men's Health Aging Well Healthy Teens Fit Kids Featured Topics Video Can Mezcal Lower Blood Pressure? Slideshow Why Did Your Doctor Do That? Family & Pregnancy Family & Pregnancy Family & Pregnancy All About Pregnancy Getting Pregnant First Trimester Second Trimester Third Trimester View All Parenting Guide Newborn & Baby Children’s Health Children’s Vaccines Raising Fit Kids View All Pet Care Essentials Healthy Cats Healthy Dogs View All Featured Topics Slideshow Symptoms of ADHD in Children Slideshow Foods You Shouldn't Feed Your Dog News & Experts News & Experts News & Experts Health News Recurring Gut Infections on the Rise Snortable Chocolate Raises Concerns Alabama Warns About Dangerous Vibrio Bacteria Daily Coffee May Help You Live Longer Sleep Disturbances Linked to Alzheimer’s Risk Experts & Community Message Boards Expert Blogs News Center Featured Topics Special Report Hidden Threat of Lead in Pipes Newsletters Sign Up to Receive Our Free Newsletters Mobile Apps Subscriptions Sign In Subscribe My Profile My Tools My WebMD Pages My Account Sign Out Healthy Aging Home News Reference Slideshows Quizzes Videos Healthy Aging Guide Healthy Aging Basics Preventive Care Relationships & Sex Caregiving Planning for the Future Related to Healthy Aging Depression Drug Interaction Checker Fitness & Exercise Healthy Retirement Insurance & Medicare Menopause Palliative Care Weight Loss & Diet Plans More Related Topics Healthy Aging Healthy Aging Turn Back Time7 ways to look and feel younger.Brain FoodsCan your diet help deter dementia?Over 50?14 health problems that can sneak up on you.Surprise!9 things nobody told you about getting older.Longevity Secrets18 tips for a longer life. Healthy Aging News latest headlines Top Stories Training And Meds May Help Advanced Alzheimer's Common Pains as You Age Aging: What Can You Control? Dating After a Divorce 4 Healthy Habits to Help You Stay Healthy More Articles WebMD Health CommunityCommunity. Experts. Support. Second Opinion A Doctor's Plan for Graceful Aging Sex After Menopause Message Boards Skin & Beauty Message Board Weight Loss Message Board Sexual Health Message Board Top Search Terms for Healthy Aging Anti-Aging Diet Omega-3s Teeth Whitening Caregiver Stress Hearing Loss Sexuality Memory Vitamins Longevity Insomnia Wrinkles Brain Foods Normal Aging As your body ages, you can expect gradual changes, at your body's own pace. How your body ages depends in part on your family (genetic) patterns of aging. But your lifestyle choices have a more powerful impact on how well your body ages. Fortunately, you can control your lifestyle choices. Some of the following changes may apply to you. Others may not. A healthy lifestyle may slow many of these normal effects of aging. Read Article Today on WebMD The Longevity Diet Eating for a longer, healthier life. Aging Gracefully How to stay vital in your 50s and beyond. How's Your Memory Holding Up? Learn how we remember, and why we forget. How Diverse Are Clinical Trials? FDA report sheds light on tests for new drugs. Recommended for You Article 50 Foods to Help Lower Cholesterol Tool What Kind of Shape Is Your Mouth In? Slideshow What Happens to Your Hands as You Age? Slideshow Vaccines: Are Yours Up-to-Date? Slideshow 18 Secrets for a Longer Life Slideshow The Longevity Diet Article Secrets to Aging With Grace Quiz How Our Bodies Change as We Age Tools & ResourcesLow-Impact ExercisesHealthy Nutrition as We AgeYoga for SeniorsTips for Healthy JointsGenes vs. LifestyleDieting After 40 WebMD Special Sections Caregiver's Guide to Healthy Decisions Hearing Loss: Its Causes and Treatment Understanding Age-Related Macular Degeneration Could You Have Tinnitus? The Key To Health And Happiness Health Solutions Knee Pain Management Bent Fingers? Cancer Treatments Online Hearing Test Managing Diabetes Expert Orthopedic Care Cancer Support Treat Pet Anxiety Advanced Breast Cancer Care for Valve Disease? Pet Food Facts Hearing Loss Help Ringing in the Ears Find Infant Formula Aortic Valve Stenosis More from WebMD The Stress of Caregiving Healthy Cat Tips Immunotherapy for Cancer What Is CIDP? Multiple Myeloma 8 Ways to Avoid Heart Attack Treatments for Cancer Living Better With Migraine Foods That Cause Acid Reflux Tips for Your Dog's Health Diabetes Assessment Avoid Allergy Triggers Treating Advanced Prostate Cancer 5 Things That Spike Your Blood Sugar Visit WebMD on Facebook Visit WebMD on Twitter Visit WebMD on Pinterest PolicyPrivacy PolicyTerms of UseContact UsAboutAbout WebMDCareersNewsletterCorporateWebMD Health ServicesSite MapAccessibilityWebMD NetworkMedscapeMedscape ReferenceMedicineNeteMedicineHealthRxListOnHealthBootsWebMDFirst AidWebMD MagazineWebMD Health RecordDictionaryPhysician DirectoryOur AppsWebMD MobileWebMD AppPregnancyBabyAllergyPain CoachWebMD MagazineMedscapeTheHeartFor SponsorsAdvertise with UsAdvertising PolicySponsor Policy© 2005 - 2017 WebMD, LLC. All rights reserved.WebMD does not provide medical advice, diagnosis or treatment.See additional information. Cancer Treatment & Nutrition 11 Tips to Control Diabetes