Vitamin D in Pictures: Vitamin D Deficiency Symptoms, Foods, Tests, Benefits, and More

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1)         Ashley Karyl/Photographers Choice, Steve Pomberg/WebMD
2)         Scott Camazine/Phototake
3)         Huntstock
4)         Purestock
5)         Stock 4B Creative
6)         AE Pictures Inc./Photodisc
7)         Beto Hacker/Riser
8)         Dorling Kindersley
9)         Maria Spann/Taxi
10)        Thinkstock
11)        Rubberball
12)        Photo Researchers, Inc.
13)        iStockphoto
14)        Derek Henthorn/Stock 4B, Jose Luiz Pelaez Inc/Blend Images
15)        Frederic Cirou/Photoalto
16)        iStockphoto / Thinkstock
17)        Woods Wheatcroft/Aurora
18)        iStockphoto
19)        Copyright © ISM / Phototake -- All rights reserved
20)        Dougal Waters/Photodisc
21)        Adam Gault/SPL
22)        Joel Sartore / National Geographic

REFERENCES:

American Academy of Orthopaedic Surgeons: “OrthoInfo: Vitamin D for Good Bone Health.”

American Academy of Pediatrics: “Healthy Children: Vitamin D: On the Double.”  

American Cancer Society: “Vitamin D.”

Bertone-Johnson ER. Nutritional Review. August 2009.

Brigham & Women’s Hospital: “Dodging Weight Gain With Vitamin D.”

Centers for Disease Control and Prevention: “Breastfeeding: Vitamin D Supplementation.”

Diabetes Forecast, “The Role of Vitamin D in Type 2 Diabetes,” December 2011.

Food and Drug Administration: “Infant Overdose Risk With Liquid Vitamin D.”

Harvard School of Public Health: “The Nutrition Source: Vitamin D and Health.”

Institute of Medicine: “Dietary Reference Intakes for Calcium and Vitamin D,” November 30, 2011.

Institute of Medicine: “Dietary Reference Intakes for Calcium and Vitamin D, 2011, Report Brief.”

Lavie CJ. Journal of the American College of Cardiology. October 4, 2011.

Linus Pauling Institute: “Micronutrient Information Center: Vitamin D.”

Medical News Today: "Link Between Successful Weight Loss and Vitamin D Levels."

Medscape: "Rickets Clinical Presentation."

Multiple Sclerosis Association of America: “Vitamin D3.”

National Institutes of Health, Office of Dietary Supplements: “Dietary Supplement Fact Sheet: Vitamin D.”

National Multiple Sclerosis Society: “What Causes MS?”

National Osteoporosis Foundation: “About Osteoporosis: Vitamin D and Bone Health.”

Nutrition.gov: "Questions To Ask Before Taking Vitamin and Mineral Supplements."

Ramagopalan SV. Annals of Neurology. December 2011.

Science Daily, “Vitamin D Important in Brain Development and Function,” April 21, 2008.

U.S. Preventive Services Task Force: “Vitamin D With or Without Calcium Supplementation for Prevention of Cancer and Fractures.”

University of Minnesota News: “Vitamin D and Weight Loss.”

UW Medicine: “Multiple Sclerosis.”

VITAL: “Welcome to the VITAL Study.”

World Health Organization, International Agency for Research on Cancer, “Vitamin D and Cancer,” 2008.