Green Tea Health Benefits

SOURCES:

American Cancer Society: "Green Tea."

American Heart Association: "Green Tea, Coffee, May Help Lower Stroke Risk."

Bhardwaj, P. Chinese Journal of Natural Medicines, July 2013.

Borgwardt, S. European Journal of Clinical Nutrition, November 2012.  

Consumer Lab: "Green Teas Vary in Strength and Amount of Lead Contamination."

Hyung, S. Proceedings of the National Academy of Sciences of the USA, published online Feb. 20, 2013.

Lardner, A. Nutrition Neuroscience, July 23, 2013.

Mukhtar, H. The American Journal of Clinical Nutrition, June 2000. 

National Cancer Institute: "Tea and Cancer Prevention: Strengths and Limitations of the Evidence."

Christopher N. Ochner, PhD, nutrition scientist; director of research training and development, Mount Sinai Adolescent Health Center, Icahn School of Medicine at Mount Sinai, New York; co-author, The Alzheimer's Diet.

Beth Reardon, RD, LDN, integrative nutritionist in private practice, Boston; former head of nutrition, Duke Integrative Medicine, Duke University, Durham, NC.

The Tea Association of The USA: "Tea Fact Sheet."

University of Maryland Medical Center: "Green Tea."

University of Michigan Health System Blog: "Green Tea and Its Effects on Alzheimer's."

Zheng, X. The American Journal of Clinical Nutrition, April 2013.

National Cancer Institute: "Tea and Cancer Prevention: Strengths and Limits of the Evidence."