NHS Health Check - NHS Choices

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It's a free health check for adults aged 40-74 How to get one You'll be invited every five years, but where it happens may vary What to expect Find out what questions and tests you'll have at your NHS Health Check Pros and cons Balancing the benefits against the risks Your action plan You've got your results – what's next? Apps and trackers Health and fitness apps can help you get in shape, starting today 'NHS Health Check saved my life' Father-of-three Ron, 48, describes his lucky escape 'I was forewarned' Jane's high blood pressure improved after her NHS Health Check appointment What's your heart age? Take the heart age test to see how healthy your heart is Look up NHS Health Check in your area Watch NHS Health Check videos Healthy lifestyle support What is an NHS Health Check?The NHS Health Check is a health check-up for adults in England aged 40-74. It's designed to spot early signs of stroke, kidney disease, heart disease, type 2 diabetes or dementia. As we get older, we have a higher risk of developing one of these conditions. An NHS Health Check helps find ways to lower this risk. How do I get an NHS Health Check?If you're in the 40-74 age group without a pre-existing condition, you can expect to receive a letter from your GP or local authority inviting you for a free NHS Health Check every five years. In the meantime, there are other ways of getting your health checked, and you may want to try this online Heart Age test. How can I improve my test results?Once you've had your NHS Health Check, your healthcare professional will discuss your results with you. You'll be given advice to help you lower your risk of a stroke, kidney disease, heart disease, diabetes or dementia, and maintain or improve your health. But you don't have to wait until then to make healthy changes. Take the How Are You quiz and start now with these health apps and trackers.  NHS Choices information Choices e-newsletters Your pages Site policiesTerms and conditionsEditorial policyComments policySyndicationPrivacy policyCookies policyLinks policyAccessibility Sitemap Other NHS sitesMy NHSNHS ScotlandNHS Northern IrelandNHS WalesNHS JobsHealth CareersDepartment of HealthNHS England About the NHSThe NHS in EnglandAbout NHS servicesNHS Friends and Family TestQuality accountsNHS e-Referral ServiceFind authorities and trustsHealthwatch EnglandThe NHS complaints procedure Other channelsFollow us on TwitterFacebookYouTubeVideo libraryLinks library Other LanguagesVisit our language section for more health websites in foreign languages. 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