如何帮助婴儿解决鼻塞
5 方法:使用盐水滴剂或喷剂用吸鼻器帮宝宝吸掉鼻涕用湿气稀释鼻涕其它方法:打喷嚏、抬高婴儿床和使用止咳通鼻薄荷膏就医
鼻塞会令宝宝吃不好、睡不着,苦不堪言。他们还不会打喷嚏或擦鼻涕,你得用别的方法帮他们清理鼻涕,比如盐水滴剂、吸鼻器或湿气。
步骤
1
使用盐水滴剂或喷剂
-
1
-
2
-
3将宝宝摆好。你可以将宝宝紧抱在臂弯里,或者平躺在平整的表面上。滴了滴剂后,你需要让孩子保持这个姿势5分钟,所以要确保两个人都舒服。[11]
-
4使用盐水溶液。轻轻托住宝宝的后脑勺,要注意扶稳,因为宝宝可能会反抗。将滴管或喷瓶的尖端放近宝宝的鼻孔,但不要真的碰到鼻子。如果你用喷剂,每侧鼻孔喷1或2次。如果你用滴剂,每侧鼻孔滴3滴。[12]
-
5让宝宝保持横躺姿势5分钟,让滴剂顺利流进鼻腔。如果出现咳嗽的情况,你可以帮宝宝坐起来。[13]
-
6擦掉鼻涕。用了喷剂或滴剂后,宝宝可能会打喷嚏,排出鼻涕。有时候,鼻涕可能会自己流出来。不管怎样,用柔软的布擦掉就好。
-
7必要时,重复上述步骤。要是一次没什么效果,请重复上述过程。第二次应该会好一些,能起到一些舒缓作用。
-
8清洁盐水滴管或喷瓶的尖端。一定要用温水冲洗干净,去除病菌。[14]
-
9每天使用盐水不超过4次。过度使用会刺激孩子的鼻腔。[15]
2
用吸鼻器帮宝宝吸掉鼻涕
-
1结合使用吸鼻器和盐水滴剂或喷剂。研究显示,结合使用吸鼻器和盐水滴剂或喷剂,比只用盐水溶液或吸鼻器更有效。[16]盐水滴剂或喷剂可以稀释和软化鼻涕,这样吸鼻器就能更轻松地吸出鼻涕。
-
2
-
3用盐水滴剂或喷剂稀释鼻涕。用上面提到的方法,将盐水溶液滴入或喷进宝宝鼻孔里,软化并稀释鼻涕。
-
4将宝宝摆好。你可以将宝宝紧抱在臂弯里,或者平躺在平整的表面上。选择一个最舒服的姿势。
-
5
-
6必要时,你可以重复上述步骤。如果鼻涕很浓稠,每次使用之前,先用盐水滴剂或喷剂进行稀释。
-
7使用后,将吸鼻器清洗干净。不管你用的是球形吸鼻器、NoseFrida还是BabyComfy,使用后都要用热肥皂水洗干净。
- 球形吸鼻器 —将尖端放进热肥皂水里,挤压橡胶球,让吸鼻器装满肥皂水。摇一摇,然后挤压橡胶球,将里面的水清空。用干净的热水重复上述过程,清洗里面的肥皂水。[21]
- NoseFrida或BabyComfy — 取出吸入管,用热肥皂水清洗尖端。然后用热水冲掉肥皂水。
3
用湿气稀释鼻涕
4
其它方法:打喷嚏、抬高婴儿床和使用止咳通鼻薄荷膏
5
就医
警告
- 如果宝宝最近受过创伤、有先天缺陷或畸形,还没问过儿科医生之前,不要将任何异物放入宝宝的鼻子里。
- 小心使用吸鼻器,以免伤害宝宝娇嫩的鼻腔。
来源和引文
- ↑ https://www.researchgate.net/publication/267741060_Nasal_congestion_in_infants_and_children_a_Literature_review_on_efficacy_and_safety_of_non-pharmacological_treatments
- ↑ http://www.medicinenet.com/script/main/art.asp?articlekey=4058
- ↑ https://www.researchgate.net/publication/267741060_Nasal_congestion_in_infants_and_children_a_Literature_review_on_efficacy_and_safety_of_non-pharmacological_treatments
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/003051.htm
- ↑ http://www.medicinenet.com/script/main/art.asp?articlekey=3851
- ↑ https://www.researchgate.net/publication/267741060_Nasal_congestion_in_infants_and_children_a_Literature_review_on_efficacy_and_safety_of_non-pharmacological_treatments
- ↑ http://www.uwhealth.org/healthfacts/ear/5437.pdf
- ↑ http://www.medscape.com/viewarticle/750585_5
- ↑ http://www.parents.com/health/cold-flu/cold/how-to-give-nasal-drops/
- ↑ http://www.cdc.gov/handwashing/when-how-handwashing.html
- ↑ http://www.parents.com/health/cold-flu/cold/how-to-give-nasal-drops/
- ↑ http://www.parents.com/health/cold-flu/cold/how-to-give-nasal-drops/
- ↑ http://www.parents.com/health/cold-flu/cold/how-to-give-nasal-drops/
- ↑ http://www.parents.com/health/cold-flu/cold/how-to-give-nasal-drops/
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/003051.htm
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/20212394
- ↑ https://www.researchgate.net/publication/267741060_Nasal_congestion_in_infants_and_children_a_Literature_review_on_efficacy_and_safety_of_non-pharmacological_treatments
- ↑ http://www.wsj.com/articles/a-better-way-to-clear-babys-stuffy-nose-1422906792
- ↑ http://www.mayoclinic.org/diseases-conditions/common-cold-in-babies/basics/definition/CON-20033841?p=1
- ↑ http://www.thingamababy.com/baby/2008/05/nosefrida.html
- ↑ http://www.uofmchildrenshospital.org/healthlibrary/Article/88229
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/003051.htm
- ↑ http://www.mayoclinic.org/diseases-conditions/common-cold/expert-answers/cool-mist-humidifiers/faq-20058199
- ↑ http://www.mayoclinic.org/diseases-conditions/common-cold-in-babies/basics/definition/CON-20033841?p=1
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/003051.htm
- ↑ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1472796/
- ↑ http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000007.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/003051.htm
- ↑ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1029805/
- ↑ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2804512/
- ↑ http://toxnet.nlm.nih.gov/cgi-bin/sis/search/a?dbs+hsdb:@term+@DOCNO+37
- ↑ http://www.nlm.nih.gov/medlineplus/druginfo/natural/700.html
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/003051.htm
- ↑ http://www.mayoclinic.org/diseases-conditions/common-cold-in-babies/basics/symptoms/con-20033841
- ↑ http://www.mayoclinic.org/diseases-conditions/common-cold-in-babies/basics/definition/CON-20033841?p=1
- ↑ http://www.mayoclinic.org/diseases-conditions/common-cold-in-babies/basics/symptoms/con-20033841