如何对付鸡眼或老茧
3 部分:自己在家处理鸡眼和老茧就医预防日后复发
鸡眼或老茧是摩擦或刺激而形成的一块又厚又硬的死皮。鸡眼长在脚趾两侧和顶部,很疼。老茧一般长在脚底或脚侧,让人感觉不舒服,看上去也不雅观,但是一般不疼。老茧也会长在手上。通常,你可以自己在家处理鸡眼和老茧。如果它们疼得厉害,十分顽固,或者身体有糖尿病等问题,可能需要接受治疗。
步骤
部分 1
自己在家处理鸡眼和老茧
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1区分鸡眼和老茧。鸡眼和老茧不是一回事,处理方法也不一样。[1]
- 鸡眼通常长在脚趾之间,有一个核心,而且很疼。鸡眼也会长在脚趾顶部,常常就在脚趾关节上。[2]
- 鸡眼可分为硬鸡眼、软鸡眼或甲周鸡眼。硬鸡眼通常长在脚趾顶部和骨关节上。软鸡眼长在脚趾间,通常位于第四和第五脚趾之间。甲周鸡眼比较少见,一般长在甲床边缘。[3]
- 鸡眼不一定总有核心,如果有,通常位于鸡眼的中心部位。核心由增厚而又致密的皮肤组织构成。[4]
- 鸡眼核心指向内侧,常会顶在骨骼或神经上,感觉非常疼。[5]
- 老茧没有核心,是一块面积较大,均匀分布的增厚组织。虽然老茧让人感觉不舒服,但通常不疼。[6]
- 老茧一般长在脚底和脚趾正下方。手上也会长老茧,通常在掌心一侧,手指下方。[7]
- 鸡眼和老茧都是因为摩擦和压力而形成的。[8]
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2
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3用水杨酸贴片除鸡眼。无需医生处方即可购买浓度达40%的水杨酸鸡眼贴。[12]
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4
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5
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6
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7泡脚。用温水泡脚,有助于软化鸡眼和老茧部位增厚的皮肤组织。[33]
- 和泡脚一样,泡手也可以软化手上的老茧。[34]
- 浸泡后,把手和脚彻底擦干。趁着浸泡后皮肤组织还比较柔软时,使用浮石或锉刀。[35].
- 如果没有时间每天泡手或泡脚,可以在泡澡或沐浴后使用浮石或锉刀。[36]
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8保持皮肤湿润。在手上和脚上涂保湿霜,让皮肤保持柔软。[37]
- 这样做可以让浮石或锉刀轻松地除掉硬化的皮肤,也有助于防止鸡眼和老茧的形成。[38]
部分 2
就医
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1让医生治疗鸡眼或老茧。如果你患有糖尿病,四肢血液循环会出现变化,让你更容易患上严重的足病。[39]
- 糖尿病、周围神经病变等疾病会干扰正常的血液流动,需要由医生治疗鸡眼和老茧。如果想在家中治疗鸡眼或老茧,事先要和医生沟通。[40]
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2如果患处面积较大,而且很疼,咨询医生应该如何处理。虽然鸡眼和老茧一般不属于医疗急救范畴,但有时候患处面积比较大,也十分疼。[41]
- 寻求医生的帮助,才能最安全、最有效地进行治疗。[42]
- 有些鸡眼和老茧对非处方药有耐药性。向医生咨询处方级制剂,可能会有效。[43]
- 医生可以直接在诊室进行适当的处理,以缓解症状。[44]
- 医生可以使用诊室的手术刀等工具,来去除大面积的、已经硬化的多余皮肤。[45]
- 如果硬皮很厚,就不要在家里擅自处理,以免刺激皮肤、出血或感染。[46]
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3检查是否有疣子。除了鸡眼和老茧,有时候可能还有疣子的问题。[47]
- 医生可以确定是否有疣子或其它皮肤问题,并给予最佳的治疗建议。[48]
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4注意是否有感染迹象。鸡眼或老茧一般很少会受感染。[49]
- 如果手上或脚上出现红肿,摸上去发烫,或者比平时更容易一触即痛,就要立即看医生。[50]
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5检查是否患有足病,导致脚不对称。有些人的脚有畸形,会导致反复出现鸡眼和老茧等问题。[51]
- 医生可以推荐足科医师给你提供治疗。有些情况会加重鸡眼和老茧问题,如槌状趾、骨刺、足弓塌陷、拇囊炎。[52]
- 这些问题大都可以通过鞋垫或专用鞋袜来改善。[53]
- 在极少数情况下,你可能需要进行手术。[54]
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6观察手部的并发症。手上由于摩擦或压力形成老茧时,皮肤有可能会破裂,出现感染。[55]
- 有时候,老茧下面、旁边或边上也会同时出现水泡。如果出现这种情况,液体被包在水泡中,时间长了皮肤会自然将液体吸收掉。如果水泡破裂或液体流出,很容易感染水泡和老茧周围的正常组织。[56]
- 如果发现手红肿,摸上去发烫,请联系医生。[57]
- 如果出现感染,可能需要进行局部或全身性抗生素治疗。[58]
部分 3
预防日后复发
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1彻底解决摩擦这一根源问题。脚上长鸡眼和老茧最常见的原因,是因为患处受到刺激、挤压和摩擦。[59]
- 解决了摩擦这一根源问题,就可以预防鸡眼和老茧的形成。[60]
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2穿合脚的鞋子。不合脚的鞋子会挤压脚趾,或让脚在鞋里滑来滑去。[61]
- 确保鞋能给脚趾提供自由移动的空间。[62]
- 鸡眼在脚趾顶部或侧边形成,可能是因为穿的鞋很小,脚趾很挤。[63]
- 鞋子不合脚会导致反复摩擦或刺激,这是鸡眼和老茧形成的主要原因。[64]
- 穿过紧的鞋和让重心前移的高跟鞋,也会导致鸡眼和老茧形成。[65]
- 脚底或侧边抵着鞋滑动,产生刺激,或者鞋太大,脚底在鞋里滑动,也会形成老茧。[66]
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3穿袜子。如果不穿袜子,双脚必须承受鞋子的摩擦和压力。[67]
- 一定要穿好袜子,防止摩擦和压力。尤其是有些必须配袜子的鞋,如运动鞋、重型工作鞋和靴子等。[68]
- 确保袜子大小合适。袜子太紧会挤脚趾,导致压力和摩擦。袜子太松会在鞋里面往下滑,增加双脚承受的摩擦和压力。[69]
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4加一层保护层。在脚趾间长鸡眼的部位,或者在长老茧的部位使用垫片。[70]
- 使用鞋垫、羊毛垫或脚趾分离器,有助于减少脚趾或脚上易长鸡眼或老茧部位的摩擦和压力。[71]
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5戴手套。手上摩擦力最大的部位会长老茧。[72]
- 在很多情况下,人们并不排斥手上有老茧。玩乐器的人,如吉他手,就希望指尖能长老茧,这样弹吉他才不会疼。[73]
- 举重运动员也是如此。在进行举重训练时,手上的老茧可以让他们抓紧并控制好杠铃。[74]
来源和引文
- ↑ http://emedicine.medscape.com/article/1089807-overview
- ↑ http://emedicine.medscape.com/article/1089807-overview
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- ↑ http://www.skinsight.com/adult/cornClavus.htm
- ↑ http://emedicine.medscape.com/article/1089807-overview
- ↑ http://emedicine.medscape.com/article/1089807-overview
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/001232.htm
- ↑ http://www.mayoclinic.org/diseases-conditions/corns-and-calluses/basics/definition/con-20014462
- ↑ http://www.mayoclinic.org/diseases-conditions/corns-and-calluses/basics/definition/con-20014462
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- ↑ http://www.mayoclinic.org/drugs-supplements/salicylic-acid-topical-route/description/drg-20066030
- ↑ http://www.drugs.com/mtm/dr-scholl-s-callus-removers.html
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- ↑ http://www.mayoclinic.org/diseases-conditions/corns-and-calluses/basics/definition/con-20014462
- ↑ http://familydoctor.org/familydoctor/en/health-tools/search-by-symptom/foot-problems.printerview.all.html
- ↑ http://www.mayoclinic.org/diseases-conditions/corns-and-calluses/basics/definition/con-20014462
- ↑ http://familydoctor.org/familydoctor/en/health-tools/search-by-symptom/foot-problems.printerview.all.html
- ↑ http://familydoctor.org/familydoctor/en/health-tools/search-by-symptom/foot-problems.printerview.all.html
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- ↑ http://familydoctor.org/familydoctor/en/health-tools/search-by-symptom/foot-problems.printerview.all.html
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- ↑ http://www.mayoclinic.org/diseases-conditions/corns-and-calluses/basics/definition/con-20014462
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